This 2 hour session is designed as a standalone opportunity for you to focus on a specific goal or challenge. Whether you are aiming to improve a business relationship, address a personal issue like quitting smoking or losing weight, or balance work and home life, this session offers targeted support.
Using the GROW model, together we will explore and define the outcome you want to achieve. This session can also serve as a taster, allowing us to assess whether a longer coaching engagement would be beneficial.
Sessions will usually be conducted via Zoom. We can discuss an in-person session if this is preferred and available. If you find that further sessions would be beneficial, they can be arranged as part of a 6-week block.
How This Session Will Impact You:
By the end of this focussed, 2 hour session, you will feel a sense of clarity and empowerment.
You will walk away with a clear action plan, having identified practical steps to tackle your specific challenge whether it is navigating a tricky relationship or task at work, managing a personal issue, or finding balance in your busy life. This session is designed to leave you feeling more in control, motivated, and confident in your ability to move forward. You will no longer feel stuck or overwhelmed but instead gain renewed focus and direction. If you are unsure about committing to longer coaching, this is a fantastic way to experience the benefits first hand.
This offer is right for you if:
• You have a specific goal in mind but are struggling to identify a clear path.
• You want to explore a little deeper into why you are struggling to move forward with clarity.
• You have an idea of the goal you want to achieve but are struggling to navigate a clear path to get there.
You need this offer if:
• You keep putting off a difficult decision
• Each time you attempt to tackle the issue you are getting stuck and do not know where to begin
• You keep repeating the same pattern or behaviour and getting the same unwanted results.
What You Will Get:
• A 2 hour Coaching session using the grow model. This is a widely used framework for goal setting and problem solving in coaching. It provides a structured yet flexible approach to guide you in identifying your goal, checking where you are now, looking at options and planning your next steps
• We will begin with a short meditation. This meditation is called the “mind wide open.” It will help you relax and free your mind of any distractions allowing you to be fully focused on your goal setting.
• Check-ins from me for the week following our call to give you support and remind you of your commitment to yourself.
Plus, with every package, you will also receive complimentary access to my weekly newsletter featuring exclusive insights and tips, along with my free grounding techniques and guided meditations designed to help you stay centred and grounded throughout your journey.
If you would like to discuss if this is right for you, book a no-obligation 30 minute discovery call by clicking here.
If you would like to go ahead and get your session booked, you can pay and select your preferred date/time by clicking the button below.
